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	<title>The Movement Dallas</title>
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	<description>Changing the way you Move, Eat, Think, and Live</description>
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		<item>
		<title>&quot;Healthy&quot; Is Always Relative&#8230;</title>
		<link>http://themovementdallas.wordpress.com/2011/06/30/healthy-is-always-relative-2/</link>
		<comments>http://themovementdallas.wordpress.com/2011/06/30/healthy-is-always-relative-2/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:42:29 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2728</guid>
		<description><![CDATA[I remember the first time i did a cleanse Wow! was that an experience. I was doing a colon cleanse and in the process was going gluten and grain free as well as following an anti-fungal protocol. How&#8217;s that for a &#8220;health booster&#8221;?!? I have never felt so bad in all my life But it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2792&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>&#8220;Healthy&#8221; Is Always Relative&#8230;</title>
		<link>http://themovementdallas.wordpress.com/2011/06/30/healthy-is-always-relative/</link>
		<comments>http://themovementdallas.wordpress.com/2011/06/30/healthy-is-always-relative/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:42:29 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2728</guid>
		<description><![CDATA[I remember the first time i did a cleanse Wow! was that an experience. I was doing a colon cleanse and in the process was going gluten and grain free as well as following an anti-fungal protocol. How&#8217;s that for a &#8220;health booster&#8221;?!? I have never felt so bad in all my life But it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2728&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Misled(ucated) Much?</title>
		<link>http://themovementdallas.wordpress.com/2011/05/31/misleducated-much/</link>
		<comments>http://themovementdallas.wordpress.com/2011/05/31/misleducated-much/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:51:12 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2701</guid>
		<description><![CDATA[Have you been or are you currently being Misleducated? Or worse have you misleducated another? What&#8217;s misleducated? It&#8217;s teaching someone What to think instead of teaching someone How to think It&#8217;s giving someone AN answer instead of teaching someone how to come to THE answer Have you ever driven in your car, your favorite route, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2701&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Female Fat Loss Circuit Style</title>
		<link>http://themovementdallas.wordpress.com/2011/05/12/female-fat-loss-circuit-style/</link>
		<comments>http://themovementdallas.wordpress.com/2011/05/12/female-fat-loss-circuit-style/#comments</comments>
		<pubDate>Thu, 12 May 2011 20:21:47 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Female Fat Loss]]></category>
		<category><![CDATA[Gym Movemment]]></category>
		<category><![CDATA[Tested Exercise]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2586</guid>
		<description><![CDATA[One of my clients, Julia is performing a female fat loss and toning circuit There are a few key points to this that I want to you to remain aware of as you watch #1 &#8211; These exercises are specifically chosen for Julia on this particular workout day based on what tested best for her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2586&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Raw Macaroons</title>
		<link>http://themovementdallas.wordpress.com/2011/04/12/raw-macaroons/</link>
		<comments>http://themovementdallas.wordpress.com/2011/04/12/raw-macaroons/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 16:43:22 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Dallas local/organic]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[raw macaroon]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2581</guid>
		<description><![CDATA[We get asked if we indulge in the sweeter side of food often. We are personal trainers, but we are also human . Our motto is mEA (minimal effective amount). It doesn&#8217;t take much, and with that, when we do, we like to keep it as clean as possible. Here are a few twists of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2581&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">themovementdallas</media:title>
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		<title>Miso Porridge (Oats)</title>
		<link>http://themovementdallas.wordpress.com/2011/03/15/miso-porridge-oats/</link>
		<comments>http://themovementdallas.wordpress.com/2011/03/15/miso-porridge-oats/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 13:08:03 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Brian Speaks]]></category>
		<category><![CDATA[Miso Porridge]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2562</guid>
		<description><![CDATA[A re-post from Brian Johnson&#8217;s blog (Brian Speaks) &#160; Currently my top 3 favorite foods- 1) nut butter 2) local eggs 3) miso This is always changing with the days, weeks, seasons etc. The first two I&#8217;m confident you are very familiar with, but have you ever tried miso? (other than miso soup?) Do you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2562&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">themovementdallas</media:title>
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		<title>TMD Thanks CW 33!</title>
		<link>http://themovementdallas.wordpress.com/2011/02/19/tmd-thanks-cw-33/</link>
		<comments>http://themovementdallas.wordpress.com/2011/02/19/tmd-thanks-cw-33/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 04:02:50 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2532</guid>
		<description><![CDATA[kdaf-the-movement-story,0,5056709.story<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2532&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Raw Apple Pie</title>
		<link>http://themovementdallas.wordpress.com/2011/02/15/raw-apple-pie-2/</link>
		<comments>http://themovementdallas.wordpress.com/2011/02/15/raw-apple-pie-2/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:17:27 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Raw Apple Pie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2528</guid>
		<description><![CDATA[This amazing NO bake Raw Apple Pie is a fun, healthy recipe for the whole family to make that will also quench your desire for something light and sweet. It&#8217;s gluten free with no added sugars and is loaded with high quality healthy fats. Ingredients: For the crust&#8230; 2 cups raw almonds 2 cups organic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2528&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">themovementdallas</media:title>
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			<media:title type="html">photo-2</media:title>
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		<item>
		<title>Joel IS The Movement</title>
		<link>http://themovementdallas.wordpress.com/2011/01/31/joel-is-the-movement/</link>
		<comments>http://themovementdallas.wordpress.com/2011/01/31/joel-is-the-movement/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 17:12:16 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2475</guid>
		<description><![CDATA[What brought me to turn to Brian at The Movement Dallas Before                                            After In May of 2005 at the age of 25 I had a rude awakening… I was diagnosed with dilated cardomyopathy (heart failure).  After picking myself up off the floor it was time to do something about my health. I knew that for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2475&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Joel Before</media:title>
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			<media:title type="html">Joel After</media:title>
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		<item>
		<title>Just Chewin&#039; the Fat</title>
		<link>http://themovementdallas.wordpress.com/2011/01/26/just-chewin-the-fat-2/</link>
		<comments>http://themovementdallas.wordpress.com/2011/01/26/just-chewin-the-fat-2/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 21:39:22 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2447</guid>
		<description><![CDATA[Mama told you to chew your food so you didn&#8217;t choke on it the way most of you adults eat leads me to believe that choking is the prime objective Choking, from not chewing, is the least of my concerns The simple act of how well you chew actually has rather far-reaching implications if you&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2791&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Just Chewin&#8217; the Fat</title>
		<link>http://themovementdallas.wordpress.com/2011/01/26/just-chewin-the-fat/</link>
		<comments>http://themovementdallas.wordpress.com/2011/01/26/just-chewin-the-fat/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 21:39:22 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2447</guid>
		<description><![CDATA[Mama told you to chew your food so you didn&#8217;t choke on it the way most of you adults eat leads me to believe that choking is the prime objective Choking, from not chewing, is the least of my concerns The simple act of how well you chew actually has rather far-reaching implications if you&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2447&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>10 Things I Got Better at in 2010</title>
		<link>http://themovementdallas.wordpress.com/2011/01/12/10-things-i-got-better-at-in-2010/</link>
		<comments>http://themovementdallas.wordpress.com/2011/01/12/10-things-i-got-better-at-in-2010/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 23:17:18 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Craig Keaton]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2435</guid>
		<description><![CDATA[This post could go on a lot of different pages or even sites But I want you all to know me The Movement is and should be life changing and here&#8217;s how my life changed over the last year A physicist who worked in nuclear weaponry once said &#8220;If you&#8217;re not changing, check your pulse. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2435&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">themovementdallas</media:title>
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		<title>Are You a Fat Loss Expert?</title>
		<link>http://themovementdallas.wordpress.com/2010/12/08/are-you-a-fat-loss-expert/</link>
		<comments>http://themovementdallas.wordpress.com/2010/12/08/are-you-a-fat-loss-expert/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 19:55:16 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2318</guid>
		<description><![CDATA[We are fat loss experts We are not talking about a quick fix We are talking about the long-term, sustainable solution A long-term, sustainable fat loss program must include Exercise Nutrition And managing one’s life One who confidently and correctly prioritizes and manages all of life’s  work (which include individually appropriate eating and exercise) So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2318&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>TEDXSMU</title>
		<link>http://themovementdallas.wordpress.com/2010/12/01/tedxsmu/</link>
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		<pubDate>Wed, 01 Dec 2010 20:40:38 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dallas Personal Training]]></category>
		<category><![CDATA[Gym Movement]]></category>
		<category><![CDATA[TEDXSMU]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2314</guid>
		<description><![CDATA[The Movement Dallas Gym Movement Protocol @ TEDXSMU<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2314&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Still Confused About What The Movement Does?</title>
		<link>http://themovementdallas.wordpress.com/2010/10/13/still-confused-about-what-the-movement-does/</link>
		<comments>http://themovementdallas.wordpress.com/2010/10/13/still-confused-about-what-the-movement-does/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 22:30:10 +0000</pubDate>
		<dc:creator>themovementdallas</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dallas Personal Training]]></category>
		<category><![CDATA[The Movement Dallas]]></category>

		<guid isPermaLink="false">http://themovementdallas.wordpress.com/?p=2303</guid>
		<description><![CDATA[I cannot tell you how often i hear this&#8230; &#8220;So what do you do exactly?&#8221; OK, I am going to try and make this as simple as possible! Do you or anyone you know want to&#8230; Lose fat / Lean your physique? Gain or reshape muscle? Perform in sports or activities better? Eliminate body pain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themovementdallas.wordpress.com&amp;blog=3090715&amp;post=2303&amp;subd=themovementdallas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">GW</media:title>
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