This January…

Drop Weight & Lose Fat for the New Year
Only $52.00 for 1 month of training…it’s a steal!

Who: For new customers who want to start the year off right!
What: 1 month of training and unlimited group classes
When: Starting Jan 1, 2010 and promotion ending Jan 31, 2010
Cost: $52.00
How: Contact us at info@themovementdallas.com to get the forms to fill out and then come in for your first session

We created this promotion for everyone out there who wants to get healthy.  Start the New Year right and get custom 1-on-1 training from the best training studio in Dallas.  This is the only time we will run this offer in 2010! If you’ve never trained with The Movement and you’d like to get your Nutrition and Fitness in order give us a call at 214.521.9200 or email us at info@themovementdallas.com.

Offer includes:

1-on – 1 Training with a Movement Health Coach
Nutrition Classes
Recess! Group Fitness Classes
Kettlebell Classes

5210 McKinney Ave, Suite 250 Dallas TX 75205
info@themovementdallas.com
214.521.9200

When Health Coach Brian Johnson was reunited with an old college friend, Craig Keaton (The Movement Dallas Co-Founder), he already had several years of Personal Training under his belt and was working as an Exercise Physiologist at the esteemed Cooper Clinic in Dallas.  During his three years at Cooper, Brian learned the ins-and-outs of clinical medicine.

When he reunited with Craig, Brian realized there was more to what he’d been taught regarding nutrition, movement, and emotional healing and began to understand his true calling.  Brian quickly joined the team at The Movement Dallas: “Craig took me under his wing, and I continue to grow and be refined while working at The Movement. In the process of life, one thing that I have realized is that life truly is all about movement. Once you figure that out, things really start taking on a whole new light.” Brian is currently pursing certification through The Movement Apprenticeship Program (M.A.P.) while working with his dedicated clients.

Brian is also an incredible chef!   Here’s his latest cooking escapade on video for all of you to enjoy!

6 months ago we thought it would be fun to take a small cooler down to one of the local farms and pick up some organic goodies for our clients.  What was just a casual trip to the farm has become a small little farmers market!  We are proud to say we have one of the best Organic Co ops in Dallas, TX.  And now D Magazine is talking about it in this months issue of D Beauty.  Check it out and pass on the word.  Help us continue to make this something that supports local farmers and encourages all of Dallas to eat Real Food.  Remember we do not make any profit on the organic co op.  All of the money goes back into the co op to make it affordable for everyone.

D Magazine-photo by Maxine Helfman

We are excited to announce that starting THIS WEEK, we have some of the brightest minds in our industry beginning our new apprentice program!

The M.A.P., The Movement Apprentice Program, is an extensive, hands-on education internship that will afford our students the opportunity to explore the depths of The Movement’s decades of education, research and innovations.

M.A.P. education is designed to empower students to be industry leaders as practitioners, as well as teachers and presenters.

Each student will receive months of teaching and guided application through our three levels of course instruction: Biomechanics, Biochemistry, and Emotion/Cognition. This program represents the aspects that our coaches address with each and every one of our clients.

Biomechanics is movement at the “big” level or big body/tissue perspective. Biochemistry is smaller movement, or movement at the cellular level. Emotion/cognition is movement at the smallest level, the sub-cellular or quantum level.

Upon completion of The M.A.P., students will be recognized internationally as Leaders in the Fitness and Holistic Health Industries.

If you’re interested in more details about M.A.P., contact us at info@themovementdallas.com.

Dallas Lululemon staff doing "Tree Yoga"

We want to introduce everyone to our new friends at the Lululemon store at The Dallas Galleria mall.  They are going to be opening another store soon at Northpark Mall.  “Lululemon Athletica is a yoga-inspired athletic-wear company who creates components for people to live longer, healthier, more fun lives.”  It is truly an inspiring company full of incredible people, and we have come to know and love the staff here in Dallas.  We are so excited about this partnership and plan on doing many fun things with them.

This Saturday, May 23rd at 12:00 noon, The Movement Dallas will be at the Lululemon Galleria store offering a FREE high-energy workout class geared toward Fat Loss! Please come, bring your friends, and support The Movement and Lulu!  See you there!

And now, some words of inspiration from Lululemon’s manifesto…

We are excited to announce that Cody & Michelle Fisher are the winners of the free vacation to Cozumel, Mexico!  We thought you’d like to hear a little bit about who Cody and Michelle are and what they do.  The Fishers helped found The Preemptive Love Coalition (PLC) while they both lived over in Iraq. PLC was created to be a tool in saving thousands of Iraqi children’s lives who are threatened from heart disease and also to promote dialogue between communities at odds. Right now there are thousands of children diagnosed with heart disease in Iraq and not one of them have a chance at survival unless someone takes action. So much of that heart disease is a result of malnutrition. Cody says, “People in Iraq simply don’t have the opportunity or resources to live healthy lives. Just another reminder that drinking Enfusia and joining up with The Movement Dallas isn’t a right, it’s a privilege.” It’s a privilege Cody and Michelle aren’t about to pass up while they live here in the States. We encourage you to follow their story and learn how you can get involved at www.preemptivelove.org.

Cody and Michelle sent us a video of them winning their vacation.  Watch the video, because we love their passion for NutriHarmony!

If you have not gotten a raffle ticket yet, it’s not too late.  We are giving away a FREE vacation to tropical Cozumel, Mexico, and the drawing is this Saturday, April 18, at 12:00pm.  In 2 days we will draw a raffle ticket out of the box during our Organic Co-op pickup this Saturday.  If you’re still interested in a vacation for 2 people (airfare and hotel) then here are some NEW ways to win tickets!

• Sign up for a group workout class or nutrition class – details here
• For those NOT in Dallas – sign up for at least a 30 min phone consultation
• Buy a Movement T-shirt or Hues & Brews iPot at our studio
• Bring a friend on Saturday who has never been to our studio
• Have a friend or family member sign up for a FREE assessment
• Buy at least one NutriHarmony supplement that is on our shelf

To get a raffle ticket or to get more detailed information contact us at info@themovementdallas.com or 214.521.9200.

THIS COULD BE YOU!

At Bryan’s House in Dallas, TX

The drawing is this Saturday, April 18!  To get a raffle ticket to win a free trip to Mexico send us your photo at info@themovementdallas.com

The newly weds Cody & Michelle Fisher enjoying their Enfusia on their honeymoon in beautiful Maui!

(don’t miss the hawaiians climbing the palm trees in the background!)

The drawing is this Saturday, April 18!  To get a raffle ticket to win a free trip to Mexico send us your photo at info@themovementdallas.com

Staying focused on her math homework.

Send us your photo at info@themovementdallas.com to win a raffle ticket for a vacation to Mexico!

In the carpool taking the kids to school.

Please send us your photo to info@themovementdallas.com to win a raffle ticket for a vaction to Mexico!

Drinking iced enfusia with orange slices in her back yard in Dallas, TX

Send us your photo at info@themovementdallas.com to get a raffle ticket to win a Mexico Vacation!

Every couple of days WordPress highlights the top 100 growing blogs in the world.  On March 18, 2009, The Movement Dallas was listed as #76!  We thought it was pretty cool and wanted to share it with you guys.  Thanks for everyone who supports our cause and believes in an all natural way of doing life.

This is what she looks like alllll day long in Austin, TX!

Send us your photo to info@themovementdallas.com to win a free vacation to Mexico!

With the lions at the Waco Zoo!

Send us your photo to info@themovementdallas.com to win a chance at a free Mexico vacation!