Skip to content

Just Chewin' the Fat

January 26, 2011

Mama told you to chew your food so you didn’t choke on it

the way most of you adults eat
leads me to believe
that choking is the prime objective

Choking, from not chewing,
is the least of my concerns
The simple act of how well you chew
actually has rather far-reaching implications

if you’ve not chewed enough
the food is not small enough
for enzymes to break it down

if enzymes cannot break it down
you are not digesting

if you are not digesting
you are not absorbing

if you are not absorbing
you are not utilizing

what are you not utilizing?

Nutrients
and nutrients are what run the body
so the acquisition and utilization of nutrients
is a primary reason to eat

if you lack in chewing
you are lacking utilizable nutrition

said another way
you are in need of more nutrition
if you are in need of more nutrition
you are going to need more food

if you need more food
you will be hungry
and hungry more often
which means you will eat more
and you will eat more often
and if you eat more and eat more often
what do you suspect the result will be?

Trade the chatting for chewing
Stop chewin’ the fat while you’re chewin’ the fat ;)

Cheers

-ck

About these ads
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: